BLUES FITNESS BOOTCAMPS WITH OLI AND LEWIS

Two new Blues recruits, Lewis Robling and Oli Curry, will launch twice weekly Blues Fitness Bootcamps next Monday 30th July at Goldington Road.

The Fitness Bootcamps will be all welcoming, interactive exercise programmes ran by the two Blues players who approached the club looking to promote a healthy lifestyle in their new home of Bedford.

Curry, a Level 3 Personal Trainer with five years of Professional Rugby experience spanning over the English Premiership and Championship will run the bootcamps with his former Ealing Trailfinders teammate Robling.

Robling is also suitably qualified as a Level 2 Fitness Instructor, training to be a Level 3 Personal Trainer, and with nine years of Professional Rugby experience under his belt having played in the Pro 14 with the Dragons and the Championship.

What to expect from these sessions? The camps will include interval-based sessions, designed specifically so that no matter the fitness or skill level, participants will be able to push themselves physically and enjoy it at the same time!

The exercises will be adaptable to individual needs, and a focus will be placed on varying the sessions so that people are able to learn new techniques at the same time. The aim is to improve total body strength and fitness as well as meeting new people and being part of a community committed to the adherence of a healthy lifestyle!

To start the camps will run two sessions per week, on Monday and Wednesday evenings at 7pm, Goldington Road. The first session is FREE, thereafter sessions will cost £7 each or discounted to £30 for a block of five or £50 for a block of 10 sessions.

Contact Oli or Lewis via:

Facebook: https://www.facebook.com/pg/bluesfitnessbootcamp/about/?ref=page_internal

Email: bluesfitnessbootcamp@gmail.com  

Next Home Match

Saturday 27th October
1st XV Championship
Goldington Road
Kick-Off
3.00pm

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